Does gluten transfer to breastmilk?

Q: My friend’s child, now over 2 and breastfeeding was just diagnosed with celiac disease. My friend would like to continue breastfeeding 2-3 times per day. Does she need to go gluten-free herself, does gluten transfer to breastmilk? Answer Although gliadin has been shown to transfer to breast milk (gliadin is the part of gluten that is harmful for people with …

Are canker sores a symptom of celiac disease?

Q: Are canker sores a symptom of celiac disease? Answer Yes, canker sores/mouth ulcers also referred to as recurrent aphthous stomatitis (RAS) are common in people with celiac disease and can be a symptom of celiac disease. Canker sores are thought to be related to nutritional deficiencies (iron, folate and B12) and diseases involving the immune system such as celiac …

Inhaling dust particles from wheat straw

Q: Is inhaling dust particles from wheat straw risky? I have a horse who has straw in his stable, which generated quite a lot of dust when mucking out. Will inhaling the dust particles from the straw cause a problem? Answer Wheat straw is usually a harvest byproduct that is left over after wheat has been thrashed and the grain …

Finding a GF probiotic

Q: What is the best gluten-free probiotic to take? I was diagnosed this last February and honestly don’t know how many live bacteria I should be using on a daily basis. Answer A great way to get probiotics naturally is from cultured foods. Foods such as kefir and fermented vegetables are usually a better way of getting probiotics than a supplement …

Finding a dietitian

Q: My daughter was diagnosed with celiac disease last May. We removed all gluten from her diet, but would like to see a dietitian to help us. How can we find a dietitian that is knowledgeable about celiac disease? Answer Seeing a dietitian skilled in celiac disease and the gluten-free diet is an integral part of getting started on the …

Can coffee cause stomach issues?

Q: Hello! My mother has celiac disease and is strictly on a gluten-free diet, yet she still has some stomach issues. This week I started reading about different people and articles saying that coffee could be causing that, as some coffee’s might be cross-contaminated with gluten. Is that true? I can’t find any scientific articles to test this theory out, …

Is tea gluten-free?

Q: Is tea gluten-free? Answer Most teas come from the leaves of the Camellia sinensis plant and are naturally gluten-free provided they do not contain any added flavorings or other ingredients. Always read the label on anything you are going to ingest, including beverages such as tea. Look for a gluten-free label (many tea companies label the gluten-free status of …

Understanding gluten levels

Q: Hello, I work for a frozen pizza manufacturing company. We currently process gluten-free pizzas using crusts sourced from approved suppliers. We understand the gluten level limits specified under FDA (<20 ppm) and our current gluten-free certification (<10 ppm). As we look to expand our gluten-free production capabilities. Are there resources or studies available that show statistical data on gluten …

Couscous

Q: Is couscous gluten-free? Answer Couscous is not gluten-free. Couscous is made from semolina which comes from durum wheat. It would not be safe for someone with celiac disease or other gluten-related disorders. I use quinoa instead of couscous in recipes/salads etc. It works very well as a replacement and has the added benefit of being a very nutritious whole …