Ask the Dietitian

Do you have unanswered general nutrition questions about the gluten-free diet and lifestyle?

Our dietitian is happy to answer your general nutrition questions about celiac disease. Please submit questions that are applicable to a general gluten-free audience. We regret that personal clinical questions (medical history, labs, supplements, etc.) cannot be addressed.

Katarina-Mollo

This month's answered questions:

  1. Is locust bean/carob gum gluten free?

  2. Is it okay to share a nonstick pan between gluten and gluten-free foods as long as it is washed between uses? Also, is a separate air fryer necessary in a shared kitchen?

  3. What ingredients in spices and marinades are we supposed to look out for and are considered not safe?
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