I created this recipe for pasta sauce when I was on a temporary low FODMAP diet and could not eat garlic and onion. It is quite fast and easy to make!
Mediterranean Kebab Marinade
This marinade is fantastic on chicken, fish and vegetables.
Chickpeas with Tomatoes and Spinach
Easy to make and nutritious, this recipe can be a main or side dish. Watch this recipe on TikTok: https://www.tiktok.com/@nationalceliac/video/6977466322431036678 Print Recipe Chickpeas with Tomatoes and Spinach Votes: 0 Rating: 0 You: Rate this recipe! Servings MetricUS Imperial Ingredients 1 Tbsp cooking oil1 onion diced1 clove garlic2 tsp dried spice of your choice oregano, basil, Italian seasoning1 15 oz can …
Broccoli Cheddar Soup
This is a velvety smooth soup that feels good on a cool day. I serve it with salad and Parmesan crostini. Print Recipe Broccoli Cheddar Soup Votes: 0 Rating: 0 You: Rate this recipe! Servings MetricUS Imperial Ingredients 3 cups GF chicken broth could almost use another cup to thin later1 chopped onion4 cups broccoli, chopped about 2 poundsdash garlic …
Chef Oonagh’s Red Quinoa Salad
Enough for 3-4 tasting portions
Zucchini Parmigianino with Tomato Sauce
Delicious any season but great to use when zucchini is plentiful.
Strata
This serves many people at once and has easy prep since you make it the night before. It also can be made in many different flavors.
Spinach and Ricotta Dumplings
Different, fun, and yummy.
Warm Spinach Salad with Soft Poached Eggs
This is a healthy salad good for an informal Sunday supper.
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