Confusion about food labeling

Q: I am so confused about food labeling. Is it ok to consume something that just says gluten free and therefore being under 20ppm? Are we supposed to buy just strictly certified gluten free products? Food labeling can definitely be confusing when it comes to determining if a food is gluten-free. If a food is labeled gluten-free it has to …

How to gain weight

Q: I have celiac disease and I desperately need to gain weight. Any suggestions would be greatly appreciated! If you are struggling to gain weight, make sure you follow up with your gastroenterologist or doctor to monitor your celiac disease, as weight loss/poor weight gain can be a sign of malabsorption and damage to the small intestine. Your doctor can do a …