Complete Guide to Gluten-Free Living


The Complete Guide to Living Gluten-Free provides a starting point to move forward in living gluten-free. It provides an overview of how your lifestyle will change, and it offers practical, easy-to-follow tips on adapting your kitchen, shopping for gluten-free food, dining out, traveling, entertaining at home and more.
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Table of Contents

  1. Definitions
  2. How Will This Affect My Life?
  3. Setting Up a Gluten-Free Friendly Kitchen
  4. Gluten-Free Shopping and Label Reading
  5. Gluten-Free Entertaining
  6. The Gluten-Free Restaurant Experience
  7. Being a Gluten-Free Guest
  8. Traveling
  9. About Ingredients
  10. Support - We’re Here to Help