Shake and Bake Mix

Make a double batch and save the rest for later use. Good for pork or chicken.

Ingredients
  

  • 1/2 cup + 1 Tbsp corn meal
  • 2 tsp GF flour
  • 1-1/2 tsp salt
  • 1/2 tsp sugar
  • 1/4 tsp paprika
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder

Instructions
 

  • Preheat oven to 400 degrees.
  • Mix together all ingredients. Shake mixture and meat in a plastic bag until meat is coated.
  • Bake for 45-60 minutes, depending on thickness of the meat.