View on TikTok: https://www.tiktok.com/@nationalceliac/video/7011218255721336069

TikTok Recipe for Thrifty Sausage, Beans and Rice

Course Main Dish

Ingredients
  

  • 1 Tbsp oil
  • 1 onion diced
  • 1 bell pepper diced
  • 1 zucchini chopped
  • 2 stalks celery chopped
  • 12 oz sausage links chopped
  • 1/2 tsp cayenne
  • 2 tsp paprika
  • 1/2 tsp salt
  • 1 can diced tomatoes 28 oz
  • 1 can red kidney beans
  • 1 cup rice
  • 3 cups water
  • 1 cup frozen Okra

Instructions
 

  • Heat oil in Dutch Oven. Saute bell pepper, zucchini, celery, and onion over medium heat until soft.
  • Add sausage, salt, and spices. Stir.
  • Add rice, canned tomatoes, beans, and water. Bring to a boil.
  • Reduce heat. Cook until rice is tender, approximately 10 min. Add Okra after 5 minutes.